Three steps forward and two steps back.
That’s how I’m feeling today. I had lost 9 pounds as of one week ago. Then came last week. Last week was rough. I was struggling with so many cravings, I wound up gaining 2 lbs throughout the week. Not so bad, I can recover from 2 lbs. Then came the weekend. I gained another 2 lbs on Saturday. I decided to watch it on Sunday and try to recover. Well, I didn’t really eat that much on Sunday. I was within my target calorie range. It was obviously sodium-packed calories, since this morning’s weigh-in was up another 3 lbs. That’s a 7 lb gain since last week! What is going on with me?
As of today, I am back. I think that a large majority of those pounds are water, due to the mass sodium that I consumed yesterday. I also was not on the ball with running or working out at all last week. It was pitiful. If I’m going to make this work, I’m going to have to get back on the ball.
As if I needed another reason to kick it in gear… As of Friday afternoon, I’m officially registered: