My plan this weekend was to get up Saturday morning and get my 16 mile long run out of the way. I had a loop near my house in mind that I was going to run, but I wasn’t sure of the distance. The last marathon I ran was in 2006, just before I got my Garmin. I figured if it was 15 miles, I was going to be happy with that- especially since I skipped my long run last weekend.
Saturday morning, I woke up around 7:15am. I did NOT feel like running, so I figured I would give myself a couple of hours and then head out...
Then I took the dog out. The wind was crazy. I. Hate. Wind. Knowing that the forecast for Sunday was a little cooler, with no wind, I managed to talk myself into waiting until Sunday for my long run.
My BFF did her 18 miles Saturday morning, then called me and told me how horrible it was running in that wind. This reinforced my decision to wait and run on Sunday. I then went out for Mexican with her, and a couple of glasses of wine. Saturday night, I went with my daughter and a couple of her friends to see "Uninvited".
Before the movie, I was piddling around on Facebook and checking movie times when my friend Carol called. She said, "Did you get your long run this morning?"
She had actually hoped that I was going to say that, and we planned to meet up on Sunday morning to run. She was only planning 8-9 miles, but agreed to be support for the rest of the run (bringing water, etc). We started out around 9am on some local biking trails. The weather was fantastic (around 40 degrees with only a light breeze off the lake), and it’s always great running with a friend. The chit chat keeps you going- I didn’t even use my ipod. Carol actually wound up running the entire 16 miles with me. Her hubby came along and supplied the water. He would park at intermittent spots near the trail, then walk up onto the trail and bring the water and Gatorade. That made the entire run that much easier.
It was tough finishing up the run. I was dragging by the end of it. But, we walked about a quarter of a mile afterward, then I drove home. Once I got home, I got cleaned up and my daughter and I went shopping a bit, where she asked me if we could go to the gym later. Ugh! But, two things I will never say "No" to when it comes to the kids- books and working out. So, I went to the gym around 7pm with her and worked my upper body and abs.
My legs feel pretty good today, no soreness at all. But, my daughter has another trip to the gym planned tonight. Ugh! I’m thinking I’ll probably go to the step aerobic class and take it easy.
On tap for this week-
Tuesday- 4-6 miles
Thursday – 4-6 miles
Saturday – 18 mile long run consisting of 5 miles + the Fly With the Eagles Half Marathon
Plus, the gym as many times as my daughter wants to go. Heaven help me.