I know you are all on the edge of your seats with my progress...
I have definitely gotten my eating back under control this week, Hallelujah!
I'm feeling much better.
The insomnia has returned, however. I was up until midnight last night, then bright-eyed and bushy-tailed at 3:30am this morning. So, I laid in bed cursing the clock instead of getting up and going for a run.
Tomorrow morning is my Friday (I took Friday off work, and Thursday is a holiday). I've decided that I will just get up and run tomorrow morning, come hell or high water. I'll only have to suffer through one day of complete exhaustion at work.
A friend at work loaned me a couple of "Core Rhythms" dvd's to get my opinion of them, so I will HAVE to do those over the next few days, also. She just got them- got suckered in by the infomercial. I love to dance, but I'm not the smoothest dancer so this should be interesting...
I'm planning a long (ish) run on Thursday as a positive start to my New Year.
Then, my first race of the year on Saturday.
My plan at this point: Faking it.
I really feel like curling up and not doing much of anything, but I have to get in gear.
I'm still mulling over my 2009 Goals, I'll have something posted later this week.