Thursday, March 26, 2009

Lovely Day

This week has been another lazy week, for the most part. I have gotten outside and walked a couple of times, but nothing worth talking about. I also talked my daughter OUT of going to the gym on two consecutive days. NOT my most shining moment...

Then, this afternoon, I had a vendor coming in to show me the latest in packaging (exciting stuff, let me tell ya), so I got to come out of the dungeon that is my office and up to where there are actually windows. The sun was shining, the birds were singing, it was a gorgeous day!

I decided then and there that I was going to run after work. After my 20 miles on Sunday, I took 2 days off on purpose. Then, Wednesday morning, I was tired (lazy) and decided not to get up and run. This morning, more of the same.

I talked my daughter out of going to the gym, again. Once we got home, I tried to guilt her into taking the dog for a walk or going for a bike ride. I changed into shorts and was on the road for 7 miles. I felt great! It was about 60 degrees, with a slight breeze- perfect!

Total Miles: 7.0
Total Time: 1:11
Average HR: 154
Oh, and my daughter did go on that bike ride.

6 comments:

Diana said...

60 degrees and a nice breeze.....perfect combo for a bike ride! Good job getting out there!

X-Country2 said...

I'm so excited for spring! That sounds like my kind of weather.

Melanie said...

we all have weeks like that, but great job getting out there!

I Run for Fun said...

I just love warm weather. It makes you want to actually do things!

Girl on Top said...

Sounds like a wonderful run! It's been raining here for a times now. Can't wait for the great weather again.

Al's CL Reviews said...

Sounds like a great run!