So, once again, here I am getting serious again.
I have been running, although I've been averaging maybe 2 days a week. I have been eating right, for an average of about 4-5 days a week.
One week ago, I made the decision to get serious about it all again. Again.
Since then, I started tracking every bite. Then, over the weekend, I started alternating running with the Turbofire workouts. Today is my first glorious Day of Rest. Whew! But, as of this morning, I am down 5 lbs. Woohoo! Maybe I should even post one of those little weight loss tickers on my blog? Hm, maybe.
Meanwhile, here is a "Before" picture from my son's recent grade school graduation.