Am I Really a Runner?

 Just a quick update for the past couple of weeks. I "volunteered" to do some on-site support for another team at my company durin...

 OK, full disclosure.  I was registered to run a local 5K on Saturday morning, and I opted to skip it.   Was it early? Nope. Start time was ...

 I'm back up to my shenanigans.  Last week, I was in Florida Monday-Tuesday for a tour for a project I'm working. I arrived before m...

 Let's go back. The weekend after Father's Day, we had 2 back-to-back 5K races. I skipped race #1 because of insomnia. Second race t...

 This Father's Day weekend had a late start. I live about a 5 hour drive from where the rest of my family lives (parents, brother, siste...

 I am a 48 year old woman with a history of eating disorders going back 30-35 years. It is HARD for me to give up “dieting”. I feel like I’v...

 I traveled to Chattanooga yesterday afternoon. I was planning to get up early, run, work half a day and then head to the airport.  I oversl...